Module 1: Basic Health and Safety Principles

About Module 1: Basic Health and Safety Principles

Module 1: Basic Health and Safety Principles

February 20, 2024

Chapter 1: Understanding Workplace Health and Safety

4 Lessons

Introduction to Health and Safety Regulations

Lesson Summary

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Identifying Hazards in the Workplace

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The Importance of Personal Protective Equipment (PPE)

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Basic First Aid Awareness

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Chapter 2: Ergonomics and Workplace Wellness

4 Lessons

Fundamentals of Ergonomics

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Setting Up an Ergonomic Workstation

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Stress Management and Mental Health

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Encouraging Physical Activity and Nutrition

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